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Keep In Touch Licensed Massage Therapy | 45-13 Little Neck Parkway | Little Neck, NY 11362 | 718-423-1812
Yoga Classes Little Neck
 

Schedule/Prices

YOGA SCHEDULE

Day Time Instructor Class Level
Tuesday 7:00 PM Helen Hatha Yoga All
Saturday 9:30 AM Irene Hatha Yoga All

 

CLASS RATES

Introductory Rate - $10.00 for your first class
 
Single classes - $15.00
5 class card with 8 week expiration - $65.00
10 class card with 15 week expiration - $100.00

Yoga improves posture and flexibility, promotes healthy breathing patterns and can give you a great workout! Our certified yoga instructors provide guidance to students of all levels, with attention given to each individual need.

  • Please call to reserve a spot in the class and to confirm that the class is being held as scheduled.
  • We suggest that students arrive 5-10 minutes early. Please remember to check in at the front desk and to silence your cell phones.
  • Classes run about an hour and 15 minutes. Wear comfortable clothing and bring a mat or a towel.
  • Drink plenty of water before and after class.
  • Notify your instructor of any injuries and/or medical conditions. Yoga can be modified to suit anyone's abilities.

Benefits

Join our yoga classes and experience the benefits for yourself!!!

  • Gain Flexibility
  • Reduce Stress
  • Correct Breathing Patterns
  • Learn Relaxation & Meditation Skills
  • Relieve Muscle Tension
  • Improve Range of Motion
  • Create a Sense of Well Being

 
   
Keep In Touch Licensed Massage Therapy | 45-13 Little Neck Parkway | Little Neck, NY 11362 | 718-423-1812

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Keep In Touch Licensed Massage Therapy Serving Little Neck, Great Neck, New Hyde Park,
Floral Park, Manhasset, Glen Oaks, Douglaston, Whitestone, Flushing, Bayside and the surrounding area.
Keep In Touch Licensed Massage Therapy | 45-13 Little Neck Parkway | Little Neck, NY 11362 | 718-423-1812 www.massageatkeepintouch.com
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