Schedule/Prices
YOGA SCHEDULE
Winter/Spring 2007 |
| Day |
Time |
Instructor |
Class |
Level |
| Tuesday |
6:45 PM |
Helen |
Hatha Yoga |
All |
| Saturday |
9:30 AM |
Irene |
Hatha Yoga |
All |
CLASS RATES |
| Introductory Rate - $15.00 for your first class |
| |
| Single classes - $20.00 |
| 5 class card with 8 week expiration - $75.00 |
| 10 class card with 15 week expiration - $135.00 |
Yoga improves posture and flexibility, promotes healthy breathing patterns and can give you a great workout! Our certified yoga instructors provide guidance to students of all levels, with attention given to each individual need.
Techniques
This area of our web site is currently under construction.
Please check back at a later date.
Benefits
Join our yoga classes and experience the benefits for yourself!!!
- Gain Flexibility
- Reduce Stress
- Correct Breathing Patterns
- Learn Relaxation & Meditation Skills
- Relieve Muscle Tension
- Improve Range of Motion
- Create a Sense of Well Being
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